Cold Water Tips & Advice

My Great North Swim 2024 - 1 mile

Jenny takes you through what it was like to swim a mile at the Great North Swim in Windermere 2024

My Great North Swim 2024 - 1 mile

Jenny takes you through what it was like to swim a mile at the Great North Swim in Windermere 2024

11 Tips on how to start open-water swimming

Starting something new can be daunting. But don't worry! We have you covered with 11 top tips to get you started in open water swimming.

11 Tips on how to start open-water swimming

Starting something new can be daunting. But don't worry! We have you covered with 11 top tips to get you started in open water swimming.

How to become an all year round skins swimmer

Do you look at winter swimming costume swimmers and think HOW? We tell you how to become a year round swimming in your swimming costume.

How to become an all year round skins swimmer

Do you look at winter swimming costume swimmers and think HOW? We tell you how to become a year round swimming in your swimming costume.

What is Hypothermia?

Hypothermia is the term used to describe the symptoms the body presents when it has extreme cooling. These can go from mild to severe. Learning the signs can help save...

What is Hypothermia?

Hypothermia is the term used to describe the symptoms the body presents when it has extreme cooling. These can go from mild to severe. Learning the signs can help save...

Sea Swimming Advice from the RNLI, St Bees

Colin Wadey from St Bees RNLI lifeboat station gives his top tips for sea swimming and safety. Also find out what the lifesaving volunteers of the RNLI have to do...

Sea Swimming Advice from the RNLI, St Bees

Colin Wadey from St Bees RNLI lifeboat station gives his top tips for sea swimming and safety. Also find out what the lifesaving volunteers of the RNLI have to do...