In this Wild Swimming Journal entry, I have a chat with Jayne, the owner and head coach of Liverpool SUP Co. I first met Jayne when I was working in Manchester with the RSPB. It wasn’t long before her infectious enthusiasm for stand-up paddle boarding (SUP) got me on the water.
During our interview, Jayne shares her deep-rooted love for water, the evolution of her paddle boarding business, and invaluable safety tips for newcomers. Whether you're an aspiring paddler or a seasoned enthusiast, this post will offer insights into the vibrant paddle boarding community and how to safely enjoy this exhilarating activity.
The Beginnings of a Passion
Childhood Memories and the Ocean's Call
Jayne's passion for water began at a young age. Growing up in Liverpool, a city with a rich maritime history, she was naturally drawn to the sea. Her earliest memories involve frequent trips to the beach with her parents, which she fondly recalls as foundational experiences that sparked her lifelong fascination with the ocean. One vivid memory stands out: losing a ball to the sea at Southport Beach. This incident, driven by an offshore wind, left a lasting impression on young Jayne. She vividly remembers her father’s ambiguous response when asked where the ball had gone, which only fuelled her curiosity about the vast and mysterious ocean. This curiosity eventually grew into a passion for exploring and understanding the water, leading to her present-day involvement in paddle boarding.
Transforming a Hobby into a Business
The Genesis of Liverpool SUP Co
Jayne’s transition from a water enthusiast to a business owner was a natural progression. After spending years honing her skills and understanding the intricacies of various water sports, she founded Liverpool SUP Co in 2018. Initially, paddle boarding was a personal hobby, but Jayne saw an opportunity to share her passion with others and to create a community.
The Rise of Water-Based Businesses
Jayne observes that more people are now turning their water-based hobbies into businesses. Activities like paddle boarding, cold-water dipping, and other aquatic sports are becoming more than just pastimes; they are avenues for revenue and personal fulfilment. The community around these activities is growing, with a significant support system for small businesses. This environment has allowed Jayne to cultivate a thriving community of paddle boarding enthusiasts in Liverpool and beyond.
The Allure of Paddle Boarding
A Unique Water Experience
Jayne eloquently describes paddle boarding as an activity that offers a unique sense of freedom and exhilaration. When on the water, she feels liberated and at peace, pushing against the wind and challenging herself. The act of paddling not only provides physical exercise but also a mental escape, allowing her to disconnect from daily stresses and connect with nature.
The Contrast of Cold-Water Dipping
In addition to paddle boarding, Jayne enjoys cold-water dipping, as it offers a different but equally compelling experience. Dunking her head under cold water brings about a primal, calming sensation that forces her to focus on the present moment. Helping her to clear her mind and provides a profound sense of tranquillity, contrasting with the dynamic and freeing nature of paddle boarding.
Want to know more about the benefits of cold water swimming - read our journal entry about it here.
Embracing Safety and Awareness
The Importance of Lessons and Qualifications
Safety is paramount in any water activity. Jayne emphasizes the importance of taking lessons from qualified coaches. When she started Liverpool SUP Co, there were only a few organizations offering certifications for paddle boarding instructors. Today, British Canoeing, renamed Paddle UK, has become the official governing body for paddle sports in the UK. Jayne herself is certified with the Academy of Surfing Instructors (ASI), one of the premier organizations in the field.
Essential Safety Tips
Jayne offers several crucial safety tips for paddle boarding:
- Take a Lesson: A professional lesson can provide invaluable insights that are not easily found online. A qualified coach can answer questions and teach proper techniques to ensure safety and enjoyment.
- Wear a Leash and Buoyancy Aid: These items are essential for staying connected to the board and ensuring buoyancy in case of a fall.
- Check Your Equipment: Regularly inspect your board and paddle for any signs of wear and tear. Ensure they are in good condition before heading out.
- Be Mindful of Wind Conditions: Avoid paddling in winds over 12 knots. Always start against the wind to make the return journey easier if you get tired.
- Know Your Limits: Understand your fitness levels and capabilities. Avoid pushing yourself beyond your limits, especially in challenging conditions.
Environmental Responsibility
Involvement with Surfers Against Sewage
Jayne is actively involved with Surfers Against Sewage, serving as the regional representative for Liverpool. This organisation focuses on combating water pollution and advocating for cleaner seas. Jayne highlights the importance of taking responsibility for our waterways and the impact of pollution on water users.
The State of Our Waters
Despite the growing awareness, water pollution remains a significant issue. Jayne describes the current state of the waters as "full of shit," emphasising the urgent need for action. Surfers Against Sewage organises paddle-out protests to raise awareness and push for better environmental practices from water companies. These protests aim to highlight the unacceptable levels of pollution and demand accountability.
Political Advocacy and Environmental Policies
With the snap election not far away, Jayne encourages everyone to support political candidates and parties that prioritise environmental protection. She believes that caring about the environment and advocating for sustainable practices should be key considerations when choosing whom to vote for. Reading manifestos and supporting candidates who resonate with these values can drive meaningful change.
Getting Started with Paddle Boarding
Joining Liverpool SUP Co
For those in Liverpool interested in paddle boarding, Liverpool SUP Co offers a range of sessions. You can book a lesson via their website at www.liverpoolsupco.co.uk or follow them on social media @Liverpoolsupco. Jayne and her team organise regular socials and trips to locations like the Lake District and Wales, providing opportunities to explore new waters and connect with other enthusiasts.
More than just a sport
Stand-up paddle boarding is more than just a sport; it's a way to connect with nature, improve mental well-being, and be part of a supportive community. With experts like Jayne leading the way, you can safely enjoy the many benefits of SUP while fostering a deep respect for our waterways.
I have to thank Jayne for her continued support and inspiration in my water activity development. Her encouragement when I started SUP helped in the development of Warmcor as it’s not just swimmers that can benefit from using the Changing Tube. SUP has given me core strength, friendship groups and a new perspective of how to enjoy the water throughout the year. Thank you, Jayne, for sharing your insights and passion.
If you're ready to embark on your paddle boarding journey, reach out to Liverpool SUP Co and discover the joys of being on the water.
---
Additional Resources and Information
Paddle Boarding Basics
For those new to paddle boarding, here are some basic tips to get you started:
- Choose the Right Board: Your board should be appropriate for your weight, height, and skill level. Beginners often start with wider, more stable boards.
- Learn Proper Paddling Technique: Effective paddling involves more than just moving the paddle. Proper technique ensures efficiency and reduces the risk of injury.
- Understand Water Safety: Always check weather conditions, wear appropriate gear, and never paddle alone in unfamiliar waters.
Environmental Initiatives
Support organizations like Surfers Against Sewage by participating in local clean-up events and spreading awareness about water pollution. Small actions, such as reducing plastic use and properly disposing of waste, can make a significant impact.
Community Engagement
Join local paddle boarding groups or clubs to meet like-minded individuals and participate in group activities. Engaging with the community can enhance your experience and provide opportunities for learning and growth.
Personal Stories and Experiences
Many paddleboarders find the activity transformative. Sharing your personal stories and experiences can inspire others to take up the sport and join the paddle boarding community. Whether it’s the thrill of a new adventure or the tranquillity of being on the water, each story adds to the rich tapestry of the paddle boarding world.
Advanced Paddle Boarding
For those looking to advance their skills, consider exploring different paddle boarding disciplines such as racing, SUP yoga, or even paddleboard surfing. Advanced lessons and specialised equipment can help you take your paddle boarding to the next level.
---
Stand-up paddle boarding is a versatile and rewarding activity that offers numerous physical and mental benefits. Whether you're seeking adventure, tranquillity, or community, SUP has something for everyone. By following safety guidelines, respecting the environment, and engaging with the paddle boarding community, you can fully enjoy all that this wonderful sport has to offer.
Ready to take the plunge? Contact Liverpool SUP Co today and start your paddle boarding adventure!
